The month of January can mean the excitement of setting new goals, starting into a new year with new hopes and dreams - or, if you've experienced tragedy, it can be a time of apprehension and fear. There ARE things you can do to make this time of year one to look forward to once again.

Holidays can be the most difficult time of year for those who are grieving. Each year at this time I offer teleseminars to share ideas to plan for a much more peaceful holiday season.

The beginning of November can signal a time of challenge for those who are grieving. However, there are things we can do to find relief from the pain and experience peace all through the holidays.

Finding a place to share is so vital - here is a powerful new one!

Often, especially after loss, change can feel like a door closing. Our attitude can help us find hope and see change from a more positive perspective.

Sometimes in our bereavement we feel all alone, but God is very near.

Especially while grieving, it can be hard to let go of things we feel attached to. However, learning to release can be freeing, and healing.

Sometimes during bereavement and grief the answers to our questions are closer than we think.

Sometimes the things we try to avoid the most are what can bring a new perspective and refresh us.

Emotions can be unpredictable during grief - and that's okay!

It IS possible to be happy - in spite of your circumstances!

Ideas to bring peace to this Memorial Day

It is easy to be preoccupied with worries about work and the future, but if we are to have close relationships, we need to learn to control our thoughts and be focused in our relationships.

Providing support and help for recent widows.