The month of January can mean the excitement of setting new goals, starting into a new year with new hopes and dreams - or, if you've experienced tragedy, it can be a time of apprehension and fear. There ARE things you can do to make this time of year one to look forward to once again.
Holidays can be the most difficult time of year for those who are grieving. Each year at this time I offer teleseminars to share ideas to plan for a much more peaceful holiday season.
The beginning of November can signal a time of challenge for those who are grieving. However, there are things we can do to find relief from the pain and experience peace all through the holidays.
It is easy to be preoccupied with worries about work and the future, but if we are to have close relationships, we need to learn to control our thoughts and be focused in our relationships.